Saltie Public Food Database

Br Tuna Salmon Ngri Combo Avo

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Brand Genji
UPC Code 812448037292
Data Source USDA

Nutrition Facts

Package Weight 8.0 oz/0.50 lb
Serving Size 237g
g
Calories 365
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 31mg 10%
Sodium 924mg 40%
Total Carbohydrate 53.1g 19%
Dietary Fiber 1.9g 7%
Sugars 14g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 237 g of Br Tuna Salmon Ngri Combo Avo are 60% in carbs, 20% in fat, and 20% in protein.

carbs: 60%
fat: 20%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Br Tuna Salmon Ngri Combo Avo is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Br Tuna Salmon Ngri Combo Avo is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Brown Rice, Raw Salmon, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Raw Tuna, Avocado, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Sesame Seed, Green Leaf Lettuce, Seaweed.

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