Saltie Public Food Database

Sweet Pepper Veggie Burgers

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Brand Wild Harvest
UPC Code 711535505938
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 burger (71g)
burger
Calories 120
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Sweet Pepper Veggie Burgers are 54% in carbs, 21% in fat, and 25% in protein.

carbs: 54%
fat: 21%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Pepper Veggie Burgers is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Pepper Veggie Burgers is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice, Soy Protein Flour, Filtered Water, Peppadew Sweet Piquante Peppers, Onions, Mushrooms, Red Peppers, Carrots, Water Chestnuts, Whole Oats, Green Peppers, Black Olives (Ripe Olives, Water, Salt, Ferrous Gluconate), Wheat Gluten, Canola Oil, Cellulose Gum, Corn Starch, Tamari Sauce (Water, Soybeans, Salt), Salt, Dried Onion, Black Pepper, Spices.

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