Saltie Public Food Database

Chocolate Cookies 'n Cream Flavor Ice Cream

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Brand Belfonte
UPC Code 083057910409
Data Source USDA

Nutrition Facts

Package Weight 1.5 QUART/1.41 L
Serving Size 85g
g
Calories 190
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 70mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Chocolate Cookies 'n Cream Flavor Ice Cream are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%
fat: 42%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cookies 'n Cream Flavor Ice Cream is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cookies 'n Cream Flavor Ice Cream is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sucrose, Cookies (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron,vitamin B1, Vitamin B2, Folic Acid], Soybean And Palm Oil, Cocoa Processed With Alkali, Invert Sugar, Yellow Corn Flour, Cornstarch, Chocolate, Baking Soda, Monocalium Phospate, Salt, Artificial Flavor, Soy Lecithin, Whey [Milk]), Corn Syrup, High Fructose Corn Syrup, Cocoa (Processed With Alkali), Sweet Whey (Milk), Non Fat Dry Milk, Propylene Glycol Monoesters, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Water, Natural & Artificial Flavor, Caramel Color, Sulfites, Caramel Color, Propylene Glycol.

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