Crunchy Cookie Bites, Chocolate Chip
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UPC Code
0856260004001
Data Source
USDA
Serving Sizes
5 cookies (28g)
Calories
130
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 cookies of Crunchy Cookie Bites, Chocolate Chip are
50% in carbs, 47% in fat, and 3% in protein.
carbs:
50%
fat:
47%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Crunchy Cookie Bites, Chocolate Chip is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunchy Cookie Bites, Chocolate Chip is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Rice Flour, Organic Cane Sugar, Organic Coconut Oil, Chocolate Chips (Evaporated Cane Juice, Natural Chocolate Liquor {Non-alcoholic}, Organic Cocoa Butter), Water, Almond Meal, Organic Tapioca Starch, Organic Sunflower Oil, Organic Flax, Molasses, Organic Vanilla Extract, Leavening (Sodium Bicarbonate), Sea Salt, Organic Sunflower Lecithin, Guar Gum.
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