Saltie Public Food Database

Crunchy Cookie Bites, Chocolate Chip

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Brand Bakeology
UPC Code 0856260004001
Data Source USDA

Nutrition Facts

Serving Sizes 5 cookies (28g)
cookies
Calories 130
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of Crunchy Cookie Bites, Chocolate Chip are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Cookie Bites, Chocolate Chip is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Cookie Bites, Chocolate Chip is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rice Flour, Organic Cane Sugar, Organic Coconut Oil, Chocolate Chips (Evaporated Cane Juice, Natural Chocolate Liquor {Non-alcoholic}, Organic Cocoa Butter), Water, Almond Meal, Organic Tapioca Starch, Organic Sunflower Oil, Organic Flax, Molasses, Organic Vanilla Extract, Leavening (Sodium Bicarbonate), Sea Salt, Organic Sunflower Lecithin, Guar Gum.

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