Saltie Public Food Database

Savory Vegetable One-pot Simmer Sauce

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Brand Iya Foods
UPC Code 853633007454
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1/4 cup (62g)
cup
Calories 60
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Savory Vegetable One-pot Simmer Sauce are 26% in carbs, 67% in fat, and 7% in protein.

carbs: 26%
fat: 67%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Vegetable One-pot Simmer Sauce is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Vegetable One-pot Simmer Sauce is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Onions, Fire Roasted Red Bell Peppers, Red Bell Peppers, Canola Oil, Salt, Vegetable Stock (Vegetable Juice Concentrates [Carrot, Onion], Celery Puree, Salt, Dextrose, Yeast Extract, Corn Starch), Habanero Peppers, Spices.

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