Power Crackers, Rockin' Reishi

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Brand Foods Alive

UPC Code 891551000751

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Size 28g

Calories 130

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 319mg 14%

Total Carbohydrate 7g 3%

Dietary Fiber 4g 14%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Power Crackers, Rockin' Reishi are 19% in carbs, 66% in fat, and 16% in protein.

carbs: 19%

fat: 66%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Power Crackers, Rockin' Reishi is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Power Crackers, Rockin' Reishi is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gold Flax Seed*, Almonds*, Walnuts*, Freeze Dried Reishi Mushroom*, Sunflower Seeds*, Pumpkin Seeds*, Sesame Seeds*, Chia Seeds*, Bragg Liquid Aminos (A Non-GMO, Wheat-free Soy Sauce).