Poppy Seed Enriched Hot Dog Buns

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Brand S. Rosen's

UPC Code 073711386060

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 bun (54g)

bun

Calories 140

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Poppy Seed Enriched Hot Dog Buns are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Poppy Seed Enriched Hot Dog Buns is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Poppy Seed Enriched Hot Dog Buns is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Yeast, Salt, Poppy Seeds, Monoglycerides, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Peroxide, Sodium Stearoyl Lactylate, Ammonium Sulfate, Monocalcium Phosphate, Enzymes, Calcium Propionate (Preservative).