Galletti Cookie
🍪
UPC Code
076808009521
Data Source
USDA
Package Weight
12.35 oz/350 g
Serving Size
29g
Calories
140
Total Fat
5g
6%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 29 g of Galletti Cookie are
60% in carbs, 34% in fat, and 6% in protein.
carbs:
60%
fat:
34%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Galletti Cookie is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Galletti Cookie is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Sunflower Oil, Pasteurized Milk, Leavening Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Wheat Starch, Honey, Casein, Artificial Flavor.
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