Cheese & Spinach Tortellini

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Brand Barilla

UPC Code 076808000238

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.67 cup (56g)

cup

Calories 210

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 45mg 15%

Sodium 360mg 16%

Total Carbohydrate 31g 11%

Dietary Fiber 3g 11%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.67 cup of Cheese & Spinach Tortellini are 57% in carbs, 29% in fat, and 15% in protein.

carbs: 57%

fat: 29%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese & Spinach Tortellini is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese & Spinach Tortellini is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semolina (Wheat), Durum Wheat Flour, Ricotta Cheese (Cultured Whey, Cream), Eggs, Bread Crumbs (Wheat Flour, Yeast, Salt), Sunflower Oil, Emmentaler Cheese (Cultured Milk, Salt, Enzymes), Natural Flavor, Oat Fiber, Spinach, Cheese Powder (Cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Potato Flakes, Salt.