This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Long Grain Rice (Milled Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Water, Black Beans (Black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Chicken, Tomato Sauce Fancy (Vine -ripened Fresh Tomatoes, Salt, Spice, Dehydrated Bell Peppers. Onions Powder, Garlic And Natural Flavor), Onion, Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes) Anticaking Blend (Potato Starch, Corn Starch, Calcium Sulfate, Natamycin [A Natural Mold Inhibitor])), Monterey Jack Cheese Pasteurized Milk, Cheese Culture, Salt Enzymes, Potato Starch To Prevent Caking, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride [Firming Agent], Citric Acid), Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Blended Oil (Canola Oil, Extra Virgin Olive Oil), Chicken Base (Cooked Chicken Meat, Salt, Chicken Fat, Maltodextrin, Evaporated Cane Juice, Yeast Extract, Dried Whey, Natural Flavors, Corn Oil, Soybean Oil, Extractives Of Turmeric And Annatto, Carrots Juice Powder), Corn Tortillas Whole Grain Corn, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, Enzymes, And Propionic Acid, Benzoic Acid And Phosphoric Acid (To Maintain Freshness), Jalapeno Peppers Sliced Jalapenos, Water, Vinegar, Salt And Calcium Chloride, Celery, Red Peppers, Green Bell Pepper, Tomato Paste (Tomatoes), Garlic, Canola Oil, Salt, Chili Powder, Food Starch -modified (Corn), Ground Turmeric, Sazon With Azafran (Monosodium Glutamate, Salt, Dehydrated Garlic, Cumin, Yellow %, Tricalciumphosphate [Anti-caking Agent], Annato [Color], Mexican Saffron, Tumeric [Color], Red 40), Chicken Stock (Water, Chicken Base (Cooked Chicken Meat, Sea Salt, Sugar, Potato Flour, Chicken Fat, Onion Powder, Yeast Extract, Flavor [Chicken Broth, Salt, Flavoring], Dried Carrot Juice, Spices, Turmeric, Extractives Of Celery, Garlic Powder)), Kosher Salt, Paprika Smoked, Basil, Parsley, Oregano, Cumin, Dried Coriander, Orange Juice (From Concentrate), Pineapple Juice (Pineapple Juice, Ascorbic Acid (Vitamin C), Vitamin E, Vitamin A), Potato Starch, Chili Pepper, Black Pepper.