Greek Style Pasta Salad

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Brand Reser's Fine Foods

UPC Code 071117047004

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Size 198g

Calories 350

Total Fat 21g 27%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 1150mg 50%

Total Carbohydrate 30.1g 11%

Dietary Fiber 4g 14%

Sugars 4g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 198 g of Greek Style Pasta Salad are 35% in carbs, 55% in fat, and 9% in protein.

carbs: 35%

fat: 55%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Style Pasta Salad is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Style Pasta Salad is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Mini Penne (Durum Wheat Semolina, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Marinated Tomatoes (Tomatoes, Expeller Pressed Non-GMO Canola Oil, Garlic, Salt, Spices, Organic Vinegar), Kalamata Olives (Kalamata Olives, Water, Salt, Wine Vinegar, Acetic Acid, Extra Virgin Olive Oil), Water, Feta Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Olive Oil, Soybean Oil, Celery, Red Bell Pepper, Red Wine Vinegar (Red Wine Vinegar, Potassium Metabisulfite [Preservative]), Balsamic Vinegar, Cultured Dextrose To Protect Flavor, Salt, Granulated Garlic, Modified Corn Starch, Sugar, Dehydrated Parsley, Xanthan Gum, Black Pepper, Oregano, Natamycin As An Antimicrobial.