Happy Valentine Day Assorted Chocolates

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Brand Elmer Chocolate

UPC Code 041761103623

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 1 package (57g)

package

Calories 240

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 41g 15%

Dietary Fiber 1g 4%

Sugars 35g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Happy Valentine Day Assorted Chocolates are 64% in carbs, 35% in fat, and 2% in protein.

carbs: 64%

fat: 35%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Happy Valentine Day Assorted Chocolates is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Happy Valentine Day Assorted Chocolates is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Milk Chocolate (Sugar Cocoa Butter), Milk, Chocolate, Soy Lecithin, An Emulsifier; Salt; Artificial Flavor), Dark, Sweet Chocolate (Sugar; Chocolate; Cocoa Butter; Natural & Artificial Flavors, Soy Lecithin, An Emulsifier), Corn Syrup, Palm Oil, High Fructose Corn Syrup Contains 2% Or Less Of: Milk, Skim Milk, Whey, Cocoa, Natural & Artificial Flavors, Food Starch-modified, Invertase, Citric Acid, Salt, Egg Whites, Gelatin, Partially Hydrogenated Palm Kernel & Cottonseed Oils, Soy Lecithin (An Emulsifier), Caramel Color, Red 40, Yellow 6, Potassium Sodium Sorbate (A Preservative), Hydrolyzed Soy Protein, Sodium Hexametaphosphate.