Assorted Chocolates

🍫

Brand Elmer Chocolate

UPC Code 041761103272

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 1 package (57g)

package

Calories 250

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 33g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Assorted Chocolates are 63% in carbs, 35% in fat, and 2% in protein.

carbs: 63%

fat: 35%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Chocolates is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Chocolates is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Milk Chocolate (Sugar, Cocoa Butter; Milk; Chocolate; Soy Lecithin, An Emulsifier, Salt; Artificial Flavor), Corn Syrup, Dark Sweet Chocolate (Sugar; Chocolate; Cocoa Butter; Natural & Artificial Flavors; Soy Lecithin, An Emulsifier), High Fructose Corn Syrup, Palm Oil. Contains 2% Or Less Of: Milk, Whey, Alkalized Cocoa, Egg Whites, Citric Acid, Soy Lecithin (An Emulsifier), Natural & Artificial Flavors, Salt, Caramel Color, Red 40, Yellow 6, Potassium Sorbate (A Preservative), Invertase.