Saltie Public Food Database

Chocolate No Sugar Added Lowfat Milk

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Brand Nesquik
UPC Code 028000282271
Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/236 mL
Serving Sizes 8 oz (236ml)
oz
Calories 99
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 9mg 3%
Sodium 139mg 6%
Total Carbohydrate 13g 5%
Dietary Fiber 0.9g 3%
Sugars 12g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Chocolate No Sugar Added Lowfat Milk are 51% in carbs, 18% in fat, and 31% in protein.

carbs: 51%
fat: 18%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate No Sugar Added Lowfat Milk is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate No Sugar Added Lowfat Milk is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Milk With Vitamin A Palmitate And Vitamin D3 Added, Less Than 2% Of Cocoa Processed With Alkali, Natural And Artificial Flavors, Cellulose Gel, Potassium Citrate, Carrageenan, Cellulose Gum, Salt, Sucralose*, Acesulfame Potassium (Non-nutritive Sweetener)*.

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