Alfredo Sauce, Light
🥫
UPC Code
02114002575
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
0.25 cup (61g)
Calories
50
Total Fat
4g
5%
Saturated Fat
2g
10%
Cholesterol
25mg
8%
Sodium
330mg
14%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Alfredo Sauce, Light are
17% in carbs, 75% in fat, and 8% in protein.
carbs:
17%
fat:
75%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Alfredo Sauce, Light is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Alfredo Sauce, Light is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Cream, Cheese Blend (Granular, Parmesan, And Romano Cheese [Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Modified Cornstarch, Enzyme Modified Egg Yolks (Egg Yolks, Water, Salt, Enzymes), Salt, Soybean Oil, Disodium Phosphate, Dried Garlic, Yeast Extract, Natural Flavors, Xanthan Gum.
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