Beer Battered Golden Crispy Fish Fillets

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Brand Best Choice

UPC Code 070038642503

Data Source USDA

Nutrition Facts

Package Weight 18.2 OZ/516 g

Serving Size 104g

Calories 220

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 440mg 19%

Total Carbohydrate 15g 5%

Dietary Fiber 0.2g 1%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 104 g of Beer Battered Golden Crispy Fish Fillets are 28% in carbs, 59% in fat, and 13% in protein.

carbs: 28%

fat: 59%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Beer Battered Golden Crispy Fish Fillets is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beer Battered Golden Crispy Fish Fillets is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pollock, Water, Vegetable Oil (Canola Oil, Cottonseed, Soybean, And/or Sunflower), Beer (Barley Malt, Rice, Hops, Yeast, Water), Modified Corn Starch, Wheat Flour, Rice Flour, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Salt, Dextrose, Tapioca Dextrin, Whey, Natural Flavors, Xanthan Gum, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Soy Lecithin, Yellow Corn Flour, Sugar, Extractives Of Paprika And Turmeric (Color), Sodium Tripolyphosphate (To Retain Moisture).