Saltie Public Food Database

Fiesta Mix

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UPC Code 039759159950
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Fiesta Mix are 43% in carbs, 49% in fat, and 8% in protein.

carbs: 43%
fat: 49%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Fiesta Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiesta Mix is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Guacamole Bites (Yellow Corn Masa, Soybean Oil, Guacamole Seasoning (Dehydrated Spinach, Salt, Onion & Garlic Powder, Natural Avocado Flavor, Dehydrated Parsley, Citric Acid, Natural Lime Flavor)), Black Bean Stick (Yellow Corn Masa, Soybean Oil, Black Bean Seasoning (Salt, Dehydrated Black Beans, Tomato Powder, Spices, Dehydrated Jalapeno, Onion & Garlic Powder)), Black Bean Flakes (Black Beans, Salt), Salt), Hot Cajun Corn Sticks (Yellow Corn Masa, Soybean Oil, Cajun Seasoning (Potato Flour, Spices And Herbs, Salt, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Maltodextrin, Cornstarch - Modified, Green Pepper), Salt), Honey Roasted Peanuts (Peanuts, Sugar, Honey, Sunflower Oil, Salt And Gum Arabic), Hot Churritos (Yellow Corn Masa, Soybean Oil, Hot Sauce Seasoning (Dextrose, Salt, Whey Powder, Spice And Coloring (Contains Paprika), Maltodextrin, Monosodium Glutamate, Citric Acid, Onion Powder, Hydrolyzed Corn, Wheat, And Soy Protein, Red #40 Lake, Sugar, Garlic Powder, Hot Sauce (Aged Cayenne Red Peppers, Salt, Vinegar, Garlic), Natural Flavoring, Lactic Acid, Soybean Oil, Spice And Herb, Caramel Color)

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