Black Cherry Protein Smoothie

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Brand Kroger

UPC Code 011110505705

Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/296 mL

Serving Sizes 1 bottle (296ml)

bottle

Calories 101

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 9mg 3%

Sodium 151mg 7%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 5g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Black Cherry Protein Smoothie are 33% in carbs, 18% in fat, and 49% in protein.

carbs: 33%

fat: 18%

protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Black Cherry Protein Smoothie is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Cherry Protein Smoothie is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk Protein Concentrate, Milk Protein Isolate, Cream, Skim Milk, Cherry Juice Concentrate, Modified Corn Starch, Salt, Natural Flavor, Vegetable Juice (Color), Sucralose, Potassium Sorbate (To Maintain Freshness), Malic Acid, Agar, Acesulfame Potassium, Lactase (Glycerol), Water, Enzyme), Vitamin A Palmitate, Vitamin D3, Active Cultures With L. Acidophilus And B. Bifidum.