Saltie Public Food Database

White American Singles Cheese Product

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Brand Food Club
UPC Code 036800483910
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/453 g
Serving Sizes 1 slice (19g)
slice
Calories 60
Total Fat 4g 5%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 251mg 11%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of White American Singles Cheese Product are 14% in carbs, 64% in fat, and 21% in protein.

carbs: 14%
fat: 64%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of White American Singles Cheese Product is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White American Singles Cheese Product is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein Concentrate, Whey, Cream, Tricalcium Phosphate, Modified Food Starch, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid As A Preservative, Citric Acid, Color Added (If Colored) And Vitamin D3.

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