Saltie Public Food Database

Waffle Cones With Marshmallow, Marshmallow

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UPC Code 644813003355
Data Source USDA

Nutrition Facts

Package Weight 6.6 OZ./188.3 g
Serving Size 31g
g
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Waffle Cones With Marshmallow, Marshmallow are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Waffle Cones With Marshmallow, Marshmallow is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Waffle Cones With Marshmallow, Marshmallow is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Glucose, Sugar, Gelatin, Potato Starch, Artificial Flavoring, Vanilla Flavor, Artificial Colors Fd&c Red No. 3, Fd&c Yellow No. 5 (Tartrazine), Fd&c Blue No. 1, Fd&c Yellow No. 6, Invert Sugar, Citric Acid As Ph Regulator, Colored Granules (Sugar, Calcium Carbonate, Modified Corn Starch, Edible Vegetable Fat, Glyceryl Monostearate As Emulsifier, Citric Acid As Ph Regulator, Iodized Salt, Titanium Dioxide As Artificial Colorant, Artificial Flavoring, Artificial Colorants Fd&c Red No. 3, Fd&c Red No. 40, Fd&c Yellow No. 5, Fd&c (Tartrazine), Yellow No. 6 And Fd&c Blue No. 1), Wafer Ingredients: Wheat Flour, Fd&c Yellow No. 6

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