Saltie Public Food Database

Cheese Topped With Mozzarella & White Cheddar Cheese Re-grained Malted Barley Crust

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Brand Veggie Vita
UPC Code 850841002004
Data Source USDA

Nutrition Facts

Package Weight 20.25 OZ/574 g
Serving Size 144g
g
Calories 330
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 480mg 21%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 6g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 144 g of Cheese Topped With Mozzarella & White Cheddar Cheese Re-grained Malted Barley Crust are 49% in carbs, 34% in fat, and 17% in protein.

carbs: 49%
fat: 34%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Topped With Mozzarella & White Cheddar Cheese Re-grained Malted Barley Crust is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Topped With Mozzarella & White Cheddar Cheese Re-grained Malted Barley Crust is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Wheat Flour, Water, Malted Barley, Honey, Olive Oil, Yeast, Salt, Cheese Blend: Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce: Water, Fresh Vine-ripened Crushed Tomatoes, Sugar, Seasoning (Dehydrated Garlic, Dehydrated Onion, Spices), Salt, Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Basil.

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