Mw Polar, Sardines In Tomato Sauce
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UPC Code
074027031705
Data Source
USDA
Calories
100
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
48mg
16%
Sodium
390mg
17%
Total Carbohydrate
1.5g
1%
Dietary Fiber
1.5g
5%
Sugars
1.5g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Mw Polar, Sardines In Tomato Sauce are
6% in carbs, 44% in fat, and 50% in protein.
carbs:
6%
fat:
44%
protein:
50%
Carbs to Weight Ratio
The carbs to weight ratio of Mw Polar, Sardines In Tomato Sauce is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mw Polar, Sardines In Tomato Sauce is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sardines,tomato Paste, Soy Bean Oil, Sugar, Salt, Spices, Monosodium Glutamate,
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