Saltie Public Food Database

Boneless, Skinless Norwegian Haddock

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UPC Code 850002886146
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 112g
g
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 65mg 22%
Sodium 95mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 112 g of Boneless, Skinless Norwegian Haddock are 0% in carbs, 0% in fat, and 100% in protein.

carbs: 0%
fat: 0%
protein: 100%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless, Skinless Norwegian Haddock is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless, Skinless Norwegian Haddock is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Haddock (Melanogrammus Aeglefinus)

Also by Wixter Seafood

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