Boneless, Skinless Norwegian Haddock
🍽
UPC Code
850002886146
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
112g
Calories
90
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
65mg
22%
Sodium
95mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 112 g of Boneless, Skinless Norwegian Haddock are
0% in carbs, 0% in fat, and 100% in protein.
carbs:
0%
fat:
0%
protein:
100%
Carbs to Weight Ratio
The carbs to weight ratio of Boneless, Skinless Norwegian Haddock is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Boneless, Skinless Norwegian Haddock is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Haddock (Melanogrammus Aeglefinus)
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