Cinnamon + Raisin Granola Cookie Bites
🍪
UPC Code
813819020127
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
2 cookies (28g)
Calories
110
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Cinnamon + Raisin Granola Cookie Bites are
66% in carbs, 27% in fat, and 7% in protein.
carbs:
66%
fat:
27%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon + Raisin Granola Cookie Bites is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon + Raisin Granola Cookie Bites is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten-free Oats, Raisins, Sunflower Oil, Honey, Maple Syrup, Crispy Rice (Rice Flour, Sugar, Salt), Oat Flour, Organic Cane Sugar, Organic Red Quinoa, Brown Sugar, Water, Cinnamon, Salt.
Other Foods