Pad Thai Chicken

🍽

Brand Raley's

UPC Code 046567032764

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 9 oz (255g)

Calories 319

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 26mg 9%

Sodium 701mg 30%

Total Carbohydrate 58.9g 21%

Dietary Fiber 3.1g 11%

Sugars 17g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Pad Thai Chicken are 74% in carbs, 10% in fat, and 16% in protein.

carbs: 74%

fat: 10%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pad Thai Chicken is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pad Thai Chicken is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice Noodles (Water, Rice Flour), Antibiotic-free White Meat Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt), Water, Sugar Snap Peas, Organic Cane Sugar, Carrots, Fish Sauce (Anchovies, Salt, Sugar), Green Onions, Tomato Paste, Tamarind Juice Concentrate, Corn Starch, Shallots, Soya Sauce (Water, Soybeans, Rice, Salt), Olive Oil, Garlic Puree (Garlic, Olive Oil), Ginger Puree (Ginger, Water), Cilantro, Lime Juice (Water, Lime Juice Concentrate And Lime Oil), Paprika, Red Chili Pepper Flakes.