Saltie Public Food Database

Mediterranean Inspired Vegetable With Chargrilled Peppers & Zucchini, Buffalo Mozzarella, Black Olives, Sun-ripened Tomatoes, Roasted Garlic Thin Crust Pizza

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UPC Code 011110889157
Data Source USDA

Nutrition Facts

Package Weight 18.7 oz/530 g
Serving Sizes 0.25 pizza (133g)
pizza
Calories 301
Total Fat 12g 15%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 591mg 26%
Total Carbohydrate 38g 14%
Dietary Fiber 3.1g 11%
Sugars 6g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Mediterranean Inspired Vegetable With Chargrilled Peppers & Zucchini, Buffalo Mozzarella, Black Olives, Sun-ripened Tomatoes, Roasted Garlic Thin Crust Pizza are 51% in carbs, 36% in fat, and 13% in protein.

carbs: 51%
fat: 36%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Mediterranean Inspired Vegetable With Chargrilled Peppers & Zucchini, Buffalo Mozzarella, Black Olives, Sun-ripened Tomatoes, Roasted Garlic Thin Crust Pizza is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mediterranean Inspired Vegetable With Chargrilled Peppers & Zucchini, Buffalo Mozzarella, Black Olives, Sun-ripened Tomatoes, Roasted Garlic Thin Crust Pizza is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Canola Oil, Wheat Germ Flour, Salt, Skimmed Milk Powder, Yeast, Dextrose), Chargrilled Yellow And Red Peppers, Olive Oil Sauce (Water, Olive Oil Extra Virgin, Grana Padano Cheese [Milk, Salt, Animal Enzymes, Egg White Lysozyme {Preservative}], Corn Starch, Salt, Garlic), Mozzarella Cheese Made With Water Buffalo Milk (Milkfat From Pasteurized Water Buffalo Milk And Nonfat Pasteurized Water Buffalo Milk, Salt, Animal Enzymes), Black Olive Sauce (Black Olives [Olives, Water, Salt, Lactic Acid], Olive Oil Extra Virgin, Creme Fraiche [Cultured Pasteurized Cream, Cheese Cultures], Canola Oil, Wheat Flour, Sugar, Salt, Spices, Potato Starch), Chargrilled Zucchini, Marinated Semi-dried Tomatoes (Semi-dried Tomatoes, Sunflower Oil, Salt, Spices, Garlic), Black Olives (Olives, Salt), Pecorino Romano Cheese Made With Sheep's Milk (Pasteurized Sheep's Milk, Salt, Cheese Cultures, Enzymes), Roasted Garlic (Garlic, Palm Oil), Olive Oil Extra Virgin.

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