Chunky Ready-to-serve Soup, Beef Barley

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Brand Market Pantry

UPC Code 085239184455

Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/498 g

Serving Sizes 1 cup (245g)

cup

Calories 140

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 789mg 34%

Total Carbohydrate 23g 8%

Dietary Fiber 3.9g 14%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chunky Ready-to-serve Soup, Beef Barley are 65% in carbs, 13% in fat, and 23% in protein.

carbs: 65%

fat: 13%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Ready-to-serve Soup, Beef Barley is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Ready-to-serve Soup, Beef Barley is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef Stock, Seasoned Beef (Beef, Water, Salt, Sodium Phosphate), Tomato Puree (Water, Tomato Paste), Carrots, Potatoes, Barley, Contains 2% Or Less: Celery, Peas, Corn, Modified Corn Starch, Salt, Dehydrated Onions, Monosodium Glutamate, Hydrolyzed Soy Protein, Yeast Extract, Dehydrated Parsley, Natural Flavor, Hydrolyzed Corn Gluten, Citric Acid, Caramel Color, Beef Fat, Autolyzed Yeast Extract, Soy Lecithin.