Long Grain Pre-cooked Instant Brown Rice Boil-in-bag
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UPC Code
018894917212
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
1/2 cup (44g)
Calories
170
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
35g
13%
Dietary Fiber
3g
11%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Long Grain Pre-cooked Instant Brown Rice Boil-in-bag are
83% in carbs, 8% in fat, and 9% in protein.
carbs:
83%
fat:
8%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Long Grain Pre-cooked Instant Brown Rice Boil-in-bag is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Long Grain Pre-cooked Instant Brown Rice Boil-in-bag is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Precooked Long Grain Parboiled Brown Rice.
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