Saltie Public Food Database

Chicken Verde Chili One Pot Sauce With Roasted Green Chiles

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Brand Red Fork
UPC Code 889379125121
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30g)
tbsp
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 849mg 37%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Chicken Verde Chili One Pot Sauce With Roasted Green Chiles are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Verde Chili One Pot Sauce With Roasted Green Chiles is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Verde Chili One Pot Sauce With Roasted Green Chiles is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatillo Puree (Filtered Water, Tomatillo, Green Tomato), Tomato (Fresh Vine-ripened California Tomato, Calcium Chloride, Citric Acid), Poblano Chile, Salt, Onion, Garlic, Serrano, Corn Flour (Dehydrated Corn, Lime), Cumin, Lime Juice From Concentrate, Oregano, Xanthan Gum.

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