Edamame Hummus With Roasted Red Peppers And Toasted Sesame Topping

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Brand Eat Well Embrace Life

UPC Code 896863001496

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 60

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Edamame Hummus With Roasted Red Peppers And Toasted Sesame Topping are 21% in carbs, 64% in fat, and 14% in protein.

carbs: 21%

fat: 64%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Edamame Hummus With Roasted Red Peppers And Toasted Sesame Topping is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Edamame Hummus With Roasted Red Peppers And Toasted Sesame Topping is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Edamame (Soybeans), Water, Canola And/or Olive Oil, Tahini (Ground Sesame), Roasted Red Peppers, Garlic, Salt, Sesame Seeds, Onion, Citric Acid, Spice, Potassium Sorbate To Maintain Freshness.