Ramen Noodle Bowl

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Brand Ocean's Halo

UPC Code 811670030095

Data Source USDA

Nutrition Facts

Package Weight 10.75 oz/305 g

Serving Sizes 10.75 oz (305g)

Calories 241

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1250mg 54%

Total Carbohydrate 40.9g 15%

Dietary Fiber 0.9g 3%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10.75 oz of Ramen Noodle Bowl are 69% in carbs, 15% in fat, and 15% in protein.

carbs: 69%

fat: 15%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Ramen Noodle Bowl is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ramen Noodle Bowl is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Ramen Broth (Organic Kelp Stock (Filtered Water, Organic Kelp), Organic Soy Milk (Filtered Water, Organic Whole Soybeans), Organic Bean Flour, Organic Tamari (Organic Soybeans, Salt, Organic Alcohol), Organic Sesame Oil, Natural Flavors, Sea Salt, Organic Garlic Puree, Organic Ginger Juice, Organic Mushroom Powder), Organic Ramen Noodle (Organic Wheat, Water, Sea Salt), Organic Spice Packet (Organic Dried Red Chili Peppers).