Rustic White Thin - Sliced Bread
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UPC Code
073410956694
Data Source
USDA
Package Weight
567 g
Serving Sizes
1 slice (27g)
Calories
70
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Rustic White Thin - Sliced Bread are
82% in carbs, 7% in fat, and 12% in protein.
carbs:
82%
fat:
7%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Rustic White Thin - Sliced Bread is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rustic White Thin - Sliced Bread is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour*, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar*, Yeast, Wheat Gluten*, Sea Salt, Soybean Oil*, Cultured Wheat Flour*, Grain Vinegar*, Natural Flavor*, Citric Acid.
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