Broccoli Gnocchi With Creamy Pesto Sauce Organic Plant Powered Plates

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Brand Woodstock

UPC Code 042563018344

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 1/4 cups (110g)

cup

Calories 180

Total Fat 5g 6%

Saturated Fat 2.6g 13%

Cholesterol 15mg 5%

Sodium 280mg 12%

Total Carbohydrate 27.1g 10%

Dietary Fiber 3g 11%

Sugars 8g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/4 cup of Broccoli Gnocchi With Creamy Pesto Sauce Organic Plant Powered Plates are 61% in carbs, 25% in fat, and 14% in protein.

carbs: 61%

fat: 25%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli Gnocchi With Creamy Pesto Sauce Organic Plant Powered Plates is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli Gnocchi With Creamy Pesto Sauce Organic Plant Powered Plates is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Broccoli Gnocchi (Organic Durum Wheat Semolina, Organic Broccoli, Water, Salt), Organic Creamy Pesto Sauce (Water, Organic Basil, Organic Cream, Organic Grated Hard Cheese (Organic Pasteurized Cow's Milk Salt, Organic Microbial Rennet), Organic Sunflower Oil, Organic Ricotta Cheese, Organic Extra Virgin Olive Oil, Salt, Organic Rice Starch, Organic Garlic).