Organic Mixed Berry Acai Superfruit Oats, Mixed Berry Acai
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UPC Code
042563017859
Data Source
USDA
Package Weight
1.8 oz/50 g
Serving Sizes
1 pack (50g)
Calories
200
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
36g
13%
Dietary Fiber
5g
18%
Sugars
8g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Organic Mixed Berry Acai Superfruit Oats, Mixed Berry Acai are
72% in carbs, 18% in fat, and 10% in protein.
carbs:
72%
fat:
18%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Mixed Berry Acai Superfruit Oats, Mixed Berry Acai is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Mixed Berry Acai Superfruit Oats, Mixed Berry Acai is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Certified Gluten Free Oats, Organic Cane Sugar, Organic Flaxmeal, Organic Amaranth, Organic Quinoa Organic Berry Blend (Strawberry Blueberry, Aca), Organic Chia Seeds, Organic Cinnamon, Natural Flavors, Organic Inulin, Bacillus Coagulans Gbi-30 6068.
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