Candy Gelato, Dark Chocolate Hazelnut, Dark Chocolate Hazelnut

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Brand Palazzolo's

UPC Code 797043182038

Data Source USDA

Nutrition Facts

Package Weight 1 Quart

Serving Sizes 4 oz (104g)

Calories 180

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 45mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Candy Gelato, Dark Chocolate Hazelnut, Dark Chocolate Hazelnut are 40% in carbs, 52% in fat, and 8% in protein.

carbs: 40%

fat: 52%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Gelato, Dark Chocolate Hazelnut, Dark Chocolate Hazelnut is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Gelato, Dark Chocolate Hazelnut, Dark Chocolate Hazelnut is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.