Rich Dark Chocolate + Walnuts Nut-based Beverage

🥜

Brand Silk

UPC Code 025293003002

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 L

Serving Sizes 1 cup (240ml)

cup

Calories 91

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Rich Dark Chocolate + Walnuts Nut-based Beverage are 74% in carbs, 21% in fat, and 5% in protein.

carbs: 74%

fat: 21%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Rich Dark Chocolate + Walnuts Nut-based Beverage is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich Dark Chocolate + Walnuts Nut-based Beverage is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nutmilk (Filtered Water, Walnuts, Almonds), Cane Sugar, Contains 2% Or Less Of: Cocoa (Processed With Alkali) Vitamin And Mineral Blend (Including Calcium Carbonate, Zinc Gluconate, Vitamin A Palmitate, Riboflavin [B2], Vitamin D2, Vitamin B12), Natural Flavor, Sea Salt, Sunflower Lecithin, Locust Bean Gum, Gellan Gum.