Cheese Hoagie
🧀
UPC Code
791922086240
Data Source
USDA
Package Weight
425 g
Serving Sizes
1 hoagie (70g)
Calories
200
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
330mg
14%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 hoagie of Cheese Hoagie are
49% in carbs, 35% in fat, and 16% in protein.
carbs:
49%
fat:
35%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Hoagie is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Hoagie is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Bleached, Enriched (Malted Barley Flour, Ascorbic Acid (Vitamin C), Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose, Sugar, Dextrose, Vegatable Shortening (Partially Hydrogenated Soybean And Cottonseed Oil), Wheat Gluten Soybean Oil, Sodium Stearoyl Lactylate (Ssl), Yeast, Monoglycerides, With Propionic Acid And Phosphoric Acid (Added As Preservatives), Vital Wheat Gluten, Malted Wheat Flour, Enzymes (Contains Wheat), Contains 2% Or Less Of Each Of The Following: Calcium Sulphate, Diglycerides, Defatted Soy Flour, Monocalcium Phosphate, Ammonium Sulphate, Calcium Carbonate, Azodicarbonamide (Ada), Fd&c Yellow #5 And Yellow #6, Calcium Propionate (Preservative), L-cysteine, Enzyme., Wheat Starch.
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