Marie Callenders Coconut Cream Pie, 7.5 Oz
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UPC Code
00021131509071
Data Source
USDA
Serving Sizes
2 pies (212g) (106g)
Calories
320
Total Fat
16g
21%
Saturated Fat
10g
50%
Cholesterol
10mg
3%
Sodium
230mg
10%
Total Carbohydrate
40g
15%
Dietary Fiber
2g
7%
Sugars
26g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pies (212g) of Marie Callenders Coconut Cream Pie, 7.5 Oz are
50% in carbs, 45% in fat, and 5% in protein.
carbs:
50%
fat:
45%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Marie Callenders Coconut Cream Pie, 7.5 Oz is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Marie Callenders Coconut Cream Pie, 7.5 Oz is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coconut, Soybean Oil, Hydrogenated Palm Kernel Oil, Cream, Palm Oil, Modified Corn Starch, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Dextrose, Whey, Nonfat Milk, Natural Flavors (Including Soy), Sodium Bicarbonate, Beta Carotene (Color), Guar Gum, Polysorbate 60, Sodium Caseinate, Sorbitan Monostearate, Xanthan Gum, Sodium Citrate, Sodium Phosphate, Vitamin D3.contains: Milk, Soy, Wheat, Tree Nut (Coconut).this Product Is Manufactured On Shared Equipment With Egg And Other Tree Nut Contianing Products.
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