Charlotty Soft-ripened Cheese

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Brand Shy Brothers Farm

UPC Code 899174001247

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Size 12.75g

Calories 54

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 11000mg 3667%

Sodium 143mg 6%

Total Carbohydrate 1.5g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 3.4g 7%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12.75 g of Charlotty Soft-ripened Cheese are 11% in carbs, 65% in fat, and 24% in protein.

carbs: 11%

fat: 65%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Charlotty Soft-ripened Cheese is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Charlotty Soft-ripened Cheese is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.