Boulangerie Cafe, Cinnamon Raisin

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Brand Basque

UPC Code 702554300291

Data Source USDA

Nutrition Facts

Package Weight 680 g

Serving Sizes 1 1/2 oz (43g)

Calories 110

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/2 oz of Boulangerie Cafe, Cinnamon Raisin are 76% in carbs, 16% in fat, and 7% in protein.

carbs: 76%

fat: 16%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Boulangerie Cafe, Cinnamon Raisin is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boulangerie Cafe, Cinnamon Raisin is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.