Extra Rich Chocolate Milk
🍫
UPC Code
070480002221
Data Source
USDA
Serving Sizes
14 oz (414ml)
Calories
418
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
41mg
14%
Sodium
352mg
15%
Total Carbohydrate
65g
24%
Dietary Fiber
2.1g
7%
Sugars
60.9g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 oz of Extra Rich Chocolate Milk are
60% in carbs, 27% in fat, and 13% in protein.
carbs:
60%
fat:
27%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Extra Rich Chocolate Milk is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Extra Rich Chocolate Milk is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Milk, Sugar, Cream, Cocoa (Processes With Alkali), Corn Starch, Salt, Carrageenan, Guar Gum And Artificial Flavor, Vitamin D3.
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