Saltie Public Food Database

Scrambled Eggs, Sausage, Sawmill Gravy & Cheese Breakfast Biscuit

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Brand Dandee Foods
UPC Code 705432013405
Data Source USDA

Nutrition Facts

Package Weight 7 oz/211 g
Serving Size 211g
g
Calories 519
Total Fat 36.9g 47%
Saturated Fat 16g 80%
Cholesterol 194mg 65%
Sodium 1370mg 60%
Total Carbohydrate 28.1g 10%
Dietary Fiber 1.1g 4%
Sugars 2g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 211 g of Scrambled Eggs, Sausage, Sawmill Gravy & Cheese Breakfast Biscuit are 22% in carbs, 64% in fat, and 14% in protein.

carbs: 22%
fat: 64%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Scrambled Eggs, Sausage, Sawmill Gravy & Cheese Breakfast Biscuit is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scrambled Eggs, Sausage, Sawmill Gravy & Cheese Breakfast Biscuit is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sausage Gravy Water, Pork, Soybean Oil, Bleached Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, 2% Or Less Of: Salt, Sugar, Dipotassium Phosphate, Sodium Caseinate, Sodium Stearoyl Lactylate, Maltodextrin, Disodium Inosinate, Disodium Guanylate, Black Pepper, Caramel Color, Cellulose Gum, Natural Flavor, Corn Syrup Solids, Flavor, Southern Style Biscuit Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Palmkernel Oil, Buttermilk, Sugar, Baking Soda, Sodium Aluminum Phosphate, Salt, Datem, Wheat Protein Isolate, Nonfat Milk, Sodium Acid Pyrophosphate, Whey Protein Concentrate, Modified Corn Starch, Whey, Sodium Caseinate, Cream, Propylene Glycol Alginate, Natural Flavor, Scrambled Eggs Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Natural And Artificial Butter Flavor (Butter (Cream, Lipolyzed Butter Oil, Medium Chain Triglycerides, Natural And Artificial Flavors, Soybean Oil, Annatto Extract), Sausage Pattie Pork, Water, Seasoning (Salt, Spices, Corn Syrup Solids, Sugar, Dextrose, Bha, Bht, Propyl Gallate, Citric Acid), Sodium Phosphate, Caramel Color, Cheddar Cheese Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Sorbic Acid (Preservative), Artificial Color, Enzymes.

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