Multigrain Pita Chips
🫓
UPC Code
041190463374
Data Source
USDA
Package Weight
8 oz
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Multigrain Pita Chips are
46% in carbs, 45% in fat, and 9% in protein.
carbs:
46%
fat:
45%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Multigrain Pita Chips is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Multigrain Pita Chips is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour, Enriched Flour (Unbleached, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin, [Vitamin B2], Folic Acid), Yeast, Salt, Sugar, Rye Flour, Crushed Rye, Crushed Wheat, Crushed Oats, Crushed Barley, Crushed Corn, Sesame Seed, Flaxseed, Natural Rye Sour, Millet, Malt, Canola And/or Soybean Oil, Sea Salt.
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