Smoked Trout Meat

🥩

Brand Acme Smoked Fish

UPC Code 00023384111087

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (57g)

Calories 80

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 40mg 13%

Sodium 370mg 16%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Smoked Trout Meat are 0% in carbs, 38% in fat, and 62% in protein.

carbs: 0%

fat: 38%

protein: 62%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Trout Meat is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Trout Meat is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.