Gelato, Dark Chocolate
🍫
UPC Code
079893093093
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
2/3 cup (131g)
Calories
250
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
41mg
14%
Sodium
67mg
3%
Total Carbohydrate
31g
11%
Dietary Fiber
0g
0%
Sugars
28g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Gelato, Dark Chocolate are
47% in carbs, 44% in fat, and 9% in protein.
carbs:
47%
fat:
44%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Gelato, Dark Chocolate is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gelato, Dark Chocolate is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Sugar, Cream, Chocolate Liquor, Contains Less Than 2% Of: Chocolate Extract, Vanilla Extract, Guar Gum, Locust Bean Gum, Carrageenan.
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