This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Crust (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [Palm Oil, Soy Lecithin, Artificial Flavor, Beta Carotene (Color)], Soybean Oil, May Contain 2% Or Less Of Soy Lecithin, Yellow Corn Meal, Yeast, Dextrose, Salt, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate], Potassium Sorbate [Preservative]), Reduced Fat Reduced Sodium Mozzarella Cheese (Part-skim Milk, Nonfat Milk, Modified Food Starch*, Cheese Culture, Salt, Potassium Chloride*, Natural Flavors*, Annatto [Color], Vitamin A Palmitate, Enzymes, [*Ingredients Not In Regular Mozzarella Cheese]), Barbecue Sauce (Water, Tomato Paste, Brown Sugar, Vinegar, Molasses, Sugar, Salt, Apple Cider Vinegar, Contains Less Than 2% Of Modified Food Starch, Mustard Bran, Dried Garlic, Natural Hickory Smoke Flavor, Caramel Color, Spice, Natural Flavor), Grilled White Chicken Meat (White Chicken Meat, Water, Salt, Spice Extractives, Sodium Phosphates, Maltodextrin, Modified Rice Starch), Smoked Gouda Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Red Onions, Cilantro.