Cookies, Berry Pomegranate, Berry Pomegranate

🍪

Brand Yossi's Nostalgic Bakery

UPC Code 858425004024

Data Source USDA

Nutrition Facts

Package Weight 3.7 oz/104 g

Serving Sizes 4 cookies (23g)

Calories 120

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cookies of Cookies, Berry Pomegranate, Berry Pomegranate are 35% in carbs, 58% in fat, and 6% in protein.

carbs: 35%

fat: 58%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Berry Pomegranate, Berry Pomegranate is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Berry Pomegranate, Berry Pomegranate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Flour, Pure Cane Sugar, Refined Coconut Oil, Potato Flour, Eggs, Lemon Peel, Natural Strawberry Flavor, Sodium Free Baking Powder, Pure Vanilla Extract, Natural Pomegranate Flavor