Original Breaded Pieces

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Brand Daring

UPC Code 860003055083

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Size 85g

Calories 210

Total Fat 12g 15%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Original Breaded Pieces are 31% in carbs, 49% in fat, and 20% in protein.

carbs: 31%

fat: 49%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Original Breaded Pieces is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Breaded Pieces is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Protein-concentrate, Sunflower Oil, Salt, Natural Flavoring, Spices (Paprika, Pepper, Ginger, Nutmeg, Mace, Cardamom), Wheat Flour, Canola Oil, Water, Yellow Corn Flour, Potato Starch, Rice Flour, Salt, Leavening (Cream Of Tartar, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Sugar, Dextrose, Garlic, Onion, Yeast, Paprika.