This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Enriched Wheat Flour (Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Seasoned Breaded Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphates, Seasoning [Salt, Garlic Powder, Spice, Soybean Oil]. Breaded With Enriched Bleached Wheat And Enriched Durum Flours [Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Dextrose, Extractives Of Paprika, Cellulose Gum [Sodium Carboxymethylcellulose], Natural Flavor, Sodium Alginate, Less Than 2% Silicon Dioxide Anti-caking), Whole Milk Mozzarella Cheese (Cultured Pasteurized Milk, Salt And Enzymes), Seasoning (Sugar, Soy Sauce Powder [Soy Sauce {Wheat, Soybeans, Salt}, Maltodextrin, Salt], Modified Food Starch, Natural Flavors, Onion Powder, Salt, Yeast Extract, Spices, Xanthan Gum, Citric Acid, Orange Oil, Caramel Color, Less Than 2% Silicon Dioxide [Anti-caking]), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Roasted Red Bell Peppers, Broccoli, Roasted Red Onions, Bread Crumbs (Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Monoitrate, Riboflavin, Folic Acid], Yeast, Sugar, Salt), Soybean Oil, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Yeast, Sour Flavoring (Corn Starch, Wheat Flour, Fumaric Acid, Salt, Sodium Silico Aluminate [Processing Aid], Lactic Acid, Acetic Acid), Salt, Oat Fiber, Inactive Yeast, Vital Wheat Gluten, Lecithin [Soy Lecithin, Canola Oil], White Distilled Vinegar, Sugar, Encapsulated Baking Soda (Sodium Bicarbonate, Palm Oil, Hydrogenated Soybean Oil), Chives, Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes).