Saltie Public Food Database

Chocolate Cake

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Brand Hershey's
UPC Code 715432003368
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155 g
Serving Sizes 0.5 cake (78g)
cake
Calories 290
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 220mg 10%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 29g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cake of Chocolate Cake are 55% in carbs, 40% in fat, and 4% in protein.

carbs: 55%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cake is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cake is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Vegetable Shortening (Palm Oil, Soybean Oil, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soy Lecithin), Soybean Oil, Cocoa (Processed With Alkali), White Confectionery Chips (Sugar, Nonfat Milk, Hydrogenated Palm Kernel Oil, Hydrogenated Soybean Oil, Hydrogenated Palm Oil, Palm Kernel Oil, Corn Starch, Artificial Flavor, Salt, Soy Lecithin), Vanilla Flavored Creme (Sugar, Vegetable Oil [Soybean Oil, Palm Oil, Palm Kernel Oil], Milk, Soy Lecithin, Natural Flavor, Vanilla), Contains 2% Or Less Of Each Of The Following: Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin [Artificial Flavor]), Corn Syrup, Nonfat Dry Milk, Heavy Whipping Cream (Cream [Milk], Carrageenan Gum, Mono- And Diglycerides, Cellulose Gum, Polysorbate 80, Dextrose), Soy Lecithin, Modified Food Starch (Corn), High Fructose Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), Sodium Bicarbonate, Dried Egg Whites, Salt, Wheat Starch, Mono- And Diglycerides, Sodium Aluminium Phosphate, Polysorbate 60, Emulsifier (Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soy Lecithin, Citric Acid [Preservative]), Sodium Acid Pyrophosphate, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Guar Gum, Citric Acid, Monocalcium Phosphate, Xantham Gum, Potassium Sorbate (Preservative), Propylene Glycol, Soy Flour.

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